Maui massage and yoga classes with Johanna Waters
Natural health and vitality through therapeutic massage on Maui
Keep your body at its healthy peak with the right therapeutic massage for your particular needs. Johanna's expertise in many various massage techniques means that your massage is just right for you!
Massage styles offered
Johanna offers a wide variety of therapeutic massages to her Maui clients:
- Well-being massage
- Deep tissue massage
- Sports massage
- Back, neck and shoulders
- Scalp, face, neck
- Pohaku (hot stone)
- Thai yoga body work
- Pregnancy massage
Benefits of massage
- Relieves pain and soreness
- Increases relaxation
- Releases stress and tension
- Increases vital energy
- Brings systems of the body into balance
- Increases blood and lymph flow
- Releases emotional blockages
- Deepens the connection between body, mind and spirit
Maui Kripalu yoga classes
Johanna offers private and public kripalu yoga classes on Maui for your health and well-being. Kripalu yoga is an excellent discipline to enhance your health, develop mental and spiritual centeredness and keep your body young and flexible.
Benefits of daily yoga practice
- Decreases stress
- Increases energy
- Increases strength and flexibility
- Greater mental clarity
- Better sleep
- Enhances meditation and concentration
- More productivity
- Increases stamina and endurance
- Increases creativity
- Improves your outlook
- Increases your connection with your body, mind and spirit
- Better overall health
Kripalu Yoga - a pathway to health, vigor, and increased awareness
Anyone can do Kripalu Yoga. It is not limited to those with a flexible or trim body.
" Kripalu's approach to yoga practice is unique, integrating the rigor of traditional yoga with advances in contemporary health science, growth psychology, and the work of today's pioneers in the study of consciousness.
Kripalu yoga empowers you to befriend and listen to your body, discovering from your own direct experience what practices support your well-being and growth. The tools of Kriplalu yoga awaken the life force that in yoga is called prana.
This initiates a natural process of healing, growth, and transformation, revealing the vitality, goodness, and beauty that lie within each of us." Richard Faulds.
Private or group Maui yoga classes
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Join our twice a week group classes in Kihei, or sign up for your own private class.
Make a reservation
Make an appointment - call Johanna at 808-214-0129 to schedule a massage appointment in advance. Mahalo!
Questions, suggestions, comments? Please let us know! Just call us at 808-214-0129, email us or fill in the contact form.
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Licensed Massage Therapist
LMT# 5003 - RYT#43994
Kripalu Yoga Teacher
P.O. Box 881185, Pukalani, Hi. 96788
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