CRATER HIKE
A great hike to do in the Haleakala crater is down sliding sands and then up switchbacks. It takes roughly 4 to 5 hours and allows you to see a vast stretch of varied terrain. Park at the Halemau'u parking lot at about 8,000 feet, then stand…
Virabhadrasna II
by Leza Lowitz
Here there is nothing to fight
except willfulness.
Some lean too far
into the past.
Others stretch way out into the future.
The true warrior
stays in the moment,
burning deeper
into whatever comes,
or sometimes…
home practice
My new mandala mat. It's been liberating not being confined to a rectangular shape. Creating a space in your home for your practice will improve your practice. Even if you don't have the room to keep it up, set it up in a way that makes it easy…