Maui Oceanfront Yoga Classes
Oceanfront Public Yoga Class:
The Mission of Oceanfront Yoga is to provide you with an authentic yoga experience in a spectacular setting to prepare you for your day of adventure, work or play. Johanna’s oceanfront yoga classes are comprehensive, moderate level practice that uses a combination of asana (posture), pranayama (breathwork) and meditation for a healthy way of living.
Yoga Class Schedule- Three days a week, year round (one Hour duration)
NO Class Christmas Day, Tuesday Dec. 25th.
Every Sunday at 8:00 am
Every Tuesday at 8:00am
Every Thursday at 8:00 am
Class fee is $15.00
10 class punchcards are available for $140 (6 month expiration, keep in mind we are not responsible for lost cards).
* Weather Permitting. Oceanfront yoga is an outdoor only class. The class will be cancelled if there is rain or extreme weather.
Oceanfront Yoga location: At the Kamaole Nalu Resort (2450 S. Kihei Rd., meet at shoreline). Parking is for Kamaole guests only. Please park on street if you are not a guest of the Kamaole Nalu.
The Ocean front public yoga class is on a first come first serve basis, so please come early and bring a mat or towel.
Communal mats are available to rent for $2.00 each. Please wipe down your mat after use with provided wipes.
Directions to Class:
Oceanfront Yoga by Johanna Waters, at The Kamaole Nalu Resort, 2450 S. Kihei Rd.
Meet at shoreline, park on the street or the parking lot across from Kamaole Nalu (please do not park at the Kamaole Nalu parking lot), walk thru parking lot, follow concrete walkway, pass elevator, head towards ocean. We meet on the grass in front of the ocean.
Kripalu Yoga Classes for health and well-being
For your body
- Stretch and tone muscles
- Release chronic tension
- De-stress and refresh
For your mind
- Calm restless thoughts
- Cultivate concentration
- Support mental clarity and onfidence
For your spirit
- Encourage self acceptance
- Honor inner wisdom
- Invite deep peace
What to expect in a Kripalu Yoga class
A Kripalu Yoga class is a well-rounded practice that uses the combination of :
- A centering
- Warm ups (pratapana)
- Asana (postures)
- Breathing (pranayama)
- And meditation for a healthy way of living.
Benefits of Yoga: Practicing yoga can:
- Decreases stress
- Increases energy
- Increases strength and flexibility
- Greater mental clarity
- improve cardiovascular fitness
- Enhances meditation and concentration
- More productivity
- Increases stamina and endurance
- Increases creativity
- improves coordination and balance
- eases pain and stiffness
- improves quality of sleep
- lower anxiety
- ease depression
- improve digestion
- improve daily physical functioning
New to Yoga?
Congratulations on making the decision to try something new! My oceanfront yoga class is encouraging and supportive to those that are new to yoga. Let me know if you have any specific questions so that I can make you feel comfortable in practicing one of the best forms of self care. Yoga is for every – body, so there are many ways to adapt or modify the class to make it easier or more challenging, depending on your physicality.
“We don’t have to know something before we begin it.” Julia Butterfly Hill