Yoga quotes gathered by Silvia Mordini

Yoga is more than just poses. In fact, the Asana comprises just a small part of the overall Eight Limbs of Yoga as spelled out in the Yoga Sutras. Find inspiration and wisdom by enjoying some of my favorite yogic quotes.  Love yourself,…

Make a choice for your health and the health of the environment

      I think everyone one in the world should be on a diet, a diet for a hot planet. I am currently reading "Diet for a Hot Planet" by Anna Lappe which I recommend, for her insight and statistical explanations of the effect of…

Meditation

The birds have vanished into the sky By Li Po (701 - 762) English version by Sam Hamill   The birds have vanished into the sky, and now the last cloud drains away. We sit together, the mountain and me, until only the mountain rem…