What to expect from a massage therapy session

New to massage? What to expect/get the most from your massage Before the session, give your massage therapist accurate health information and share your expectations. Your massage therapist will probably use lotions, cremes or oils to decrease…

Yoga Poetry

The Real Workby Wendell BerryIt may be that when we no longer know what to dowe have come to our real workand that when we no longer know which way to gowe have come to our real journey.The mind that is not baffled is not employed.The impeded…

Poetry

The Peace of Wild Thingsby Wendell BerryWhen despair for the world grows in meand I wake in the night at the least soundin fear of what my life and my children's lives may be,I go and lie down by the wood drakerests in his beauty on the water,…