Poetry for yoga
For Presence By John O'Donohue(1956 - 2008) Awaken to the mystery of being hereand enter the quiet immensity of your own presence.Have joy and peace in the temple of your senses.Receive encouragement when new frontiers beckon.Respond…
Quotes
"I inherit the results of my actions in body, speech, and mind. My actions are the ground on which I…
Plant Based Cooking Class Oct. 4th
I love my work as a massage therapist and yoga teacher, it has allowed me to grow, learn and improve many facets of my life. We all need to move our bodies and take care of our structural frame that traverses us through our many miles of life.…