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ways to save
No Mats? No problem!
Come early to class borrow a mat OR buy a used mat for only $10 OR rent a
mat during your stay. Call Johanna at 808-214-0129 for further
information. Ways to Save Money on your Yoga classes!
Sometimes it's hard…
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New schedule, Benefit Yoga class and Mother’s Day yoga!
Please note our new schedule for Oceanfront Yoga at The Kamaole Nalu Resort, 2450 S. Kihei Rd.
is: Every Sunday and Thursday at 8:00 - 9:15am
Save the Date: Thursday May 10th is a Benefit class for Women Helping Women of Maui
and on Mothers…
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Some Goals of Yoga: ~improve postural alignment
~increase structural stability
~increase range of motion
~strengthen weak muscles
~release chronic tension
~balance muscular asymmetry
~develop healthy moving patterns
~have fun!