Johanna Waters, a Maui massage therapist since 1997, enjoys blending different massage modalities to create therapeutic results that increase mental and physical relaxation. Her focus is therapeutic massage, customizing for each individual depending on their activity and needs. Johanna provides mobile massage service on Maui at your home, resort, or condo in Kihei, Kula, Makawao, Makena, Wailea, Paia, Kahului, & Maalaea in Central Maui. In addition, Johanna teaches public oceanfront Maui yoga classes in Kihei in a beautiful oceanfront setting. Blending her oceanfront yoga class with a massage brings additional muscle lengthening, promoting a more profound release of tension. Johanna has been practicing the healing arts for 25 years.

CRATER HIKE

A great hike to do in the Haleakala crater is down sliding sands and then up switchbacks. It takes roughly 4 to 5 hours and allows you to see a vast stretch of varied terrain. Park at the Halemau'u parking lot at about 8,000 feet, then stand…
Virabhadrasna II by Leza Lowitz Here there is nothing to fight except willfulness. Some lean too far into the past. Others stretch way out into the future. The true warrior stays in the moment, burning deeper into whatever comes, or sometimes…

home practice

My new mandala mat. It's been liberating not being confined to a rectangular shape. Creating a space in your home for your practice will improve your practice. Even if you don't have the room to keep it up, set it up in a way that makes it easy…