Happy Giving Thanks
Five Contemplationsfrom Thich Nhat Hanh(read aloud by one person before beginning to eat)This food is the gift of the universe - the Earth, the sky, and much hard work.May we eat in mindfulness so as to be worthy…
Yoga referral – Makawao Yoga
A great studio upcountry for yoga is Makawao Yoga. There are many classes to choose from, all levels including kids yoga, teen yoga meditation and…
Yoga classes and massages available during Holidays!
Yes, Yoga class will be held on Thurs. Thanksgiving day and Friday the 25th at the usual 8am time. There are massage appts. available as well. Also class will be held on Sunday xmas day and New years day. Please park on the street for yoga…