Keeper Quotes

"We judge ourselves by what we feel we are capable of doing, while others judge us by what we have already done." Longfellow   "Do what you can with what you have where you are. " Theodore Roosevelt   "The body is your…

Poetry for inspiration

Aloha Friends I hope you are having a great start to your summer. I like to add poetry to this blog here and there for inspiration or just as a restful reflection. I've been unable to find the author of this poem "Anyway". I love this poem…
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Repurpose your old yoga mats

Aloha Friends, I saw this product in the store recently (photo below) which reminded me to share the many ways you can repurpose your old yoga mats. Cut them up into any size to make your own jar openers. This way you are saving money and…