Yoga teacher, Vinay Kumar on video Click on the above link to view some of my inspiration for Oceanfront yoga. Instead of thinking "oh right, I can never do that!" Simply use it as an inspiration.

Happy Belated New Year!

ways to express gratitude by Victoria Fedder

It’s November, the month of Thanksgiving and suddenly everywhere we look we are reminded to be grateful, but how exactly can we express our gratitude, not just until the tofurkey leftovers are gone, but all year round? Here…