Aloha  Friends,         I'm leaving for Kripalu tomorrow to study yoga for cancer and cardiac patients. Christina Walker is substituting the Oceanfront yoga class while I am gone, so the class schedule continues as…
massage

Our personal health is in a state of dynamic change

          I'm off to the mainland to take a couple of continuing education classes for massage and yoga. For massage, I am taking a cranial sacral class. In preparation, I've read one of John E.…

Father’s Day Yoga, this Sunday June 17th

Bring your dad to yoga this Sunday, June 17th, Father's day! As a special treat  for inspiration, Barrett Haselwood will be playing live ukulele during class. Experience yoga, the ocean and live music. Class starts at 8am, at The Kamaole…