Some Goals of Yoga: ~improve postural alignment ~increase structural stability ~increase range of motion ~strengthen weak muscles ~release chronic tension ~balance muscular asymmetry ~develop healthy moving patterns ~have fun!

Benefit Yoga class for Women Helping Women of Maui

Press Release Yoga for a Cause Johanna Waters leads Oceanfront Yoga class to benefit Women Helping Women of Maui When: Thursday, May 10th, 2012, 8:00 to 9:15 am Where: The Kamaole Nalu Resort, 2450 S. Kihei Rd., Kihei ( Please park on the…

Live Uke on Thursday and Save the date

[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text] Aloha Yoga friends, Two updates: Barrett Haselwood will be adding another day of his innovative live solo ukulele at our Oceanfront yoga class, which will be this Thursday…