ways to save

No Mats? No problem! Come early to class borrow a mat OR buy a used mat for only $10 OR rent a mat during your stay. Call Johanna at 808-214-0129 for further information. Ways to Save Money on your Yoga classes! Sometimes it's hard…

New schedule, Benefit Yoga class and Mother’s Day yoga!

Please note our new schedule for Oceanfront Yoga at The Kamaole Nalu Resort, 2450 S. Kihei Rd. is: Every Sunday and Thursday at 8:00 - 9:15am Save the Date: Thursday May 10th is a Benefit class for Women Helping Women of Maui and on Mothers…
Some Goals of Yoga: ~improve postural alignment ~increase structural stability ~increase range of motion ~strengthen weak muscles ~release chronic tension ~balance muscular asymmetry ~develop healthy moving patterns ~have fun!