
Poetry for inspiration
Love After Love
by Derek Walcott
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,
and say, sit here. Eat.
You will love…

Blessings and Gratitude
Aloha Friends,
Yoga and massage are great tools to keep us feeling blessed and grateful. We can also add on other tools such as these international blessings I've collected from books and online. Canadian and American Thanksgivings are…

Balance is not a static state – adjust to the moment
Adjusting to the Moment
I often hear myself and others say "I need to be more balanced". I would like to take the pressure off of this need by saying, we are always balancing. Balance is not a static state but and ever changing momentum of…