yogabless
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Blessings and Gratitude

Aloha Friends, Yoga and massage are great tools to keep us feeling blessed and grateful. We can also add on other tools such as these international blessings I've collected from books and online.  Canadian and American Thanksgivings are…
Kuau
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Chair Massage in Kuau

Hi Friends, I'll be offering chair massage this Friday from 9-1pm, at The Kuau store (701 Hana Hwy Paia, HI 96779) which is near Mama's fish house. Chair massage is a great way to get body work on the go because we should never be too…
Kuau
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Developing and maintaining a regular yoga practice

Here are are a few suggestions to support a regular yoga practice: Set up a space in your home for your practice. Even if you can't keep your mat unrolled, designate an area for your practice that has all your yoga supplies on hand. You…