three gates of speech
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The Three Gates of Speech

The Three Gates of Speech   Before speaking, we walk ourselves metaphorically through three gates of speech. The first door, we ask ourselves, Is what I'm about to say true? The second door, Is it kind? And the third, Is it necessary? This…
Maui Buddha
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Meditations for living in the present moment

  The Five Daily Recollections The five daily recollections is a beautiful meditation for living in the present moment . This meditation was first introduced to me when I was studying with a Vipassana teacher. I believe it is a useful universal…
Maui Buddha
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Self care tips

"Elongating" Benefits for Maui Massage and Yoga Aloha Friends, Would you like to make your massages last longer? Would you like to practice yoga at home to supplement Maui Oceanfront yoga classes or whatever class you attend? Even if you…