maui mediation

Maui Cloud Meditation

Aloha Friends, I found this opening meditation in the Yoga Journal several years ago, and I'm sorry I don't know the author. I have been going through my notebooks and sharing the passages that have stuck out for me from readings, workshops,…
maui tree
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Quotes and Poetry to Inspire

Aloha Friends,  Here are a few quotes/poems for your weekend. I like to collect these various writings to inspire my yoga or meditation practice or just for a few short words of wisdom for simple reflection. I'm happy I have a place to share…
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The world needs you

Aloha,  I found this poem in one of my notebooks. I don't know who wrote so I'm unable to give credit. Several years ago, a woman who regularly attended my Maui Oceanfront yoga classes called me and said she was diagnosed with brain cancer…