Sound Bathing

by | Aug 4, 2018 | Meditation, Self Care Tips, Uncategorized, Yoga

Aloha Friends,  Do you like savasana and meditation? If you said Yes, you most likely will enjoy sound bathing. Below is a link of one that I went to here on Maui. Many instruments are played while you lie back and enter a blissful meditation. Sound bathing is quite...

Class cancellations/updates

by | Apr 10, 2018 | Uncategorized, Yoga

HI FRIENDS, PLEASE NOTE, OCEANFRONT YOGA IS CANCELLED THIS TUESDAY APRIL 10TH AND SUNDAY APRIL 15TH.  THE LAWN IS BEING WORKED ON SO WE NEED TO MAKE THESE CANCELLATIONS BUT AFTERWARDS IT WILL LOOK GREAT AND BE WORTH THE WAIT! THERE WILL BE CLASS ON THURSDAY APRIL...

Sunday April 8th class cancelled

by | Apr 5, 2018 | Uncategorized

Hi friends, please note, oceanfront yoga is cancelled this Sunday April 8th due to a lawn project. Christina will be teaching this Tuesday for 3 weeks while I’m at kripalu studying more yoga. Mahalo! Johanna

Seva story #70 of 100

by | Jul 11, 2017 | Seva, Uncategorized, Yoga

Aloha Friends, Today’s seva story comes from Diane who lives in Seattle. Seva means selfless service or any work we do without the expectation for compensation.  I am collecting 100 seva stories to share ideas and spread positive news. Diane writes, ” I...

Oceanfront yoga cancelled 12-11-16

by | Dec 11, 2016 | Uncategorized

Aloha Friends, As you know, we have been getting a lot of rain so class will be cancelled tomorrow, Sunday Dec. 11th. Even if the sun comes out tomorrow, class will still be cancelled since the space is saturated. Hopefully we will be able to have class this Tuesday....